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PreDiabSarge's Exercise Diary

Time spent Cals
24 hrs 3154
Activity & Exercise 13 hrs, 45 mins 2327
10 hrs
1279
1 hr, 30 mins
256
1 hr, 5 mins
554
40 mins
131
30 mins
107
Sleep/Rest 10 hrs, 15 mins 827
5 hrs, 30 mins
422
Resting
4 hrs, 45 mins
405
This is all of my exercise.
Following: PreDiabSarge's own diet.

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PreDiabSarge's Food Diary

08 August 2012

Fat: 112.69g | Prot: 57.95g | Carb: 270.61g.   Breakfast:  Cran-Raspberry Juice Drink, Instant Oatmeal - Apples & Cinnamon, Reeses miniatures, Sweet & Salty Granola Bars - Peanut, The Original Gourmet Jelly Bean. Lunch:  Cafe Steamers Chicken Pesto Classico, Sunrise Energy Bars by Best Express Foods, Inc.. Dinner:  Avocados, Feta Cheese, Spring Mix Salad Greens, Zesty Italian Dressing. Snacks/Other:  Chocolate Covered Raisins, Organic Apple Slices (1 package), Trail Mix, vanilla ice cream.
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