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Mary O's Exercise Diary

Time spent Cals
24 hrs 2969
Activity & Exercise 1 hr 632
1 hr
632
Sleep/Rest 23 hrs 2337
8 hrs
758
Resting
15 hrs
1579
This is some of my exercise.
Following: Mary O's own diet.

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Mary O's Food Diary

07 August 2012

Fat: 28.37g | Prot: 90.58g | Carb: 88.89g.   Breakfast:  Avocados, Large Grade A Eggs, Red Tomatoes, Sweet Cherries. Lunch:  Light Mayonnaise, Milk (Nonfat), Tuna in Water (Canned), Watermelon. Dinner:  Chicken Breast, Milk (Nonfat), Tomatoes. Snacks/Other:  Milk (Nonfat).
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