lcmreed's Exercise Diary

Time spent Cals
24 hrs 2332
Sleep/Rest 24 hrs 2332
8 hrs
724
Resting
16 hrs
1608
This is some of my exercise.
Following: lcmreed's own diet.

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lcmreed's Food Diary

06 August 2012

Fat: 66.43g | Prot: 62.57g | Carb: 162.43g.   Breakfast:  Chicken Drumstick, Chunky Chicken Soup (Canned), White Potatoes (Flesh and Skin). Lunch:  Braunschweiger Liver Sausage, Sweet Cherries. Snacks/Other:  Hot Tamales.