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jaslayton's Exercise Diary, 05 August 2012
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jaslayton's Food Diary
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Fat: 87.66g | Prot: 90.54g | Carb: 252.82g.
Breakfast: *JVL ORIG BRKFST SAUS LINKS, Caramel Macchiato Coffee Creamer, Coffee, Egg Omelet or Scrambled Egg, Natural Finely Shredded Sharp Cheddar Cheese, Premium Real Crumbled Bacon. Lunch: Cantaloupe Melons, Fully Cooked Crispy Chicken Strips, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Chow Mein Noodles, Green Peppers, Pineapple, Ronzoni Lasagne Curly Edge Enriched, Shrimp, Sweet and Sour Sauce, Sweet Red Peppers. Snacks/Other: Iced Molasses Cookies, Protein Chewy Bars - Peanut Butter Dark Chocolate, Rain - Berry, Teresa's Barnum's Animal Crackers, watermelon.
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about the exercise diary
05 August 2012