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Community > Members > justcind > Diet Calendar > 04 August 2012

justcind's Exercise Diary, 04 August 2012

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 date:

Total Calories: 2347kcal
This is all of my exercise.
Following: My Special K Challenge.

Activity & Exercise Time spent Burned
  Resting 11 hours and 13 minutes 801kcal
  Sleeping 8 hours 514kcal
  Sitting 3 hours 300kcal
  Stretching (yoga) 1 hour 179kcal
  Calisthenics (heavy, e.g. pushups) 25 minutes 238kcal
  Boxing 22 minutes 314kcal


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justcind's Food Diary

04 August 2012

Fat: 97.34g | Prot: 78.61g | Carb: 210.27g.   Breakfast: Loaded Breakfast Burrito. Lunch: Brocolli, Salsa Tostitos pineapple and peach, Sugar cookies, Tostitos. Dinner: Avacado, Ground Beef, Ragu Traditional, Sirloin Steak, Spaghetti. Snacks/Other: Hostess mini donette, Skinny Cow Fudgsicle.
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