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Shorai's Exercise Diary, 02 August 2012


 date:

Total Calories: 2301kcal

This is some of my exercise.
Following: Shorai's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1143kcal
  Sleeping 8 hours 549kcal
  Lacrosse 1 hour 610kcal


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Shorai's Food Diary

02 August 2012

Fat: 61.21g | Prot: 82.96g | Carb: 204.39g.   Breakfast: Cherry Strudel, Coffee with Cream and Sugar, Croissant. Lunch: Asparagus, Coca-Cola, Salmon, White Rice. Dinner: Beer, Cheeseburger (Single Patty with Condiments).