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KC033109's Exercise Diary, 01 August 2012

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 date:

Total Calories: 3653kcal
This is all of my exercise.
Following: low calorie diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours and 30 minutes 803kcal
  Walking (slow) - 2/mph 5 hours 1050kcal
  Standing 4 hours and 30 minutes 945kcal
  Sitting 3 hours and 30 minutes 514kcal
  Resting 2 hours 210kcal
  Housework 30 minutes 131kcal


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KC033109's Food Diary

01 August 2012

Fat: 63.50g | Prot: 58.80g | Carb: 348.25g.   Breakfast: Diet Pepsi (Can). Lunch: Dr. Pepper (Can), Honey BBQ Wings, Meat Lovers. Dinner: Sprite (Fountain).
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