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LowRes's Exercise Diary, 01 August 2012


 date:

Total Calories: 2527kcal

This is some of my exercise.
Following: LowRes's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 20 minutes 1461kcal
  Sleeping 8 hours 686kcal
  Hiking 40 minutes 381kcal


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LowRes's Food Diary

01 August 2012

Fat: 44.44g | Prot: 247.35g | Carb: 155.74g.   Breakfast: Red Bull Sugar Free (8 oz). Lunch: Francesco Rinaldi Spicy Marinara, PLUS Angel Hair Multigrain Pasta, Sweet Italian Turkey Sausage. Dinner: 100% Gold Standard Whey Protein, 99% Fat Free Extra Lean Ground Turkey Breast, Bell Peppers, Kidney Beans (Canned), Lactose Free Fat Free Mootopia Milk, Onions, PB2 Powdered Peanut Butter, Portabella Mushrooms, Stewed Tomatoes. Snacks/Other: Elite Gourmet Protein Shake, Lactose Free Fat Free Mootopia Milk, thinkThin Protein Bars - Chocolate Fudge.