LowRes's Exercise Diary

Time spent Cals
24 hrs 2528
Activity & Exercise 40 mins 381
40 mins
381
Sleep/Rest 23 hrs, 20 mins 2147
8 hrs
686
Resting
15 hrs, 20 mins
1461
This is some of my exercise.
Following: LowRes's own diet.

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LowRes's Food Diary

01 August 2012

Fat: 44.44g | Prot: 247.35g | Carb: 155.74g.   Breakfast:  Red Bull Sugar Free (8 oz). Lunch:  Sweet Italian Turkey Sausage, PLUS Angel Hair Multigrain Pasta, Francesco Rinaldi Spicy Marinara. Dinner:  Lactose Free Fat Free Mootopia Milk, PB2 Powdered Peanut Butter, 100% Gold Standard Whey Protein, Portabella Mushrooms, 99% Fat Free Extra Lean Ground Turkey Breast, Stewed Tomatoes, Kidney Beans (Canned), Onions, Bell Peppers. Snacks/Other:  thinkThin Protein Bars - Chocolate Fudge, Lactose Free Fat Free Mootopia Milk, Elite Gourmet Protein Shake.