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Lance1973's Exercise Diary

Time spent Cals
24 hrs 2710
Activity & Exercise 39 mins 508
39 mins
508
Sleep/Rest 23 hrs, 21 mins 2202
8 hrs
703
Resting
15 hrs, 21 mins
1499
This is some of my exercise.
Following: Lance1973's own diet.

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Lance1973's Food Diary

01 August 2012

Fat: 58.50g | Prot: 56.18g | Carb: 234.26g.   Breakfast:  Baked! Lay's Original, Healthfull 10 Grain Bread, Thinly Shaved Black Forest Ham. Lunch:  Armour Vienna Sausage. Dinner:  Pure Almond Milk - Original. Snacks/Other:  Bananas, Cantaloupe Melons, Crunchy Granola Bars - Roasted Almonds, Glazed Original, Popcorn Butter 100 Calorie Pop, Rainier Cherries, Ultra Light Beer.
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