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Community > Members > haunter > Diet Calendar > 01 August 2012

haunter's Exercise Diary, 01 August 2012

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 date:

Total Calories: 3117kcal
This is some of my exercise.
Following: haunter's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours 887kcal
  Sleeping 8 hours 710kcal
  work on shower 4 hours 800kcal
  Sitting 2 hours 276kcal
  Weight Training (moderate) 30 minutes 296kcal
  Boating or Canoeing 30 minutes 148kcal


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haunter's Food Diary

01 August 2012

Fat: 90.37g | Prot: 56.76g | Carb: 249.95g.   Breakfast: Banana, Coffee with Cream and Sugar. Dinner: Almonds, Dried Cranberries, Lettuce Salad with Assorted Vegetables, Pineapple Chunks (Sweetened, Frozen), Poland Spring Bottled Water, Swedish Meatballs, Thousand Island Salad Dressing. Snacks/Other: Chips Ahoy! Chocolate Chip Cookies.
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