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bajistaman's Exercise Diary

Time spent Cals
24 hrs 3217
Activity & Exercise 2 hrs, 30 mins 1048
2 hrs, 30 mins
1048
Sleep/Rest 21 hrs, 30 mins 2169
8 hrs
754
Resting
13 hrs, 30 mins
1415
This is some of my exercise.
Following: bajistaman's own diet.

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bajistaman's Food Diary

28 July 2012

Fat: 51.57g | Prot: 115.75g | Carb: 432.64g.   Breakfast:  actimel, banana, latte, Low Fat Milk, Quadritos Canela. Lunch:  apple, beer, fried fish, rice. Dinner:  mixed fruit. Snacks/Other:  dried apple.
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