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vaultingdoc's Exercise Diary, 28 July 2012

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 date:

Total Calories: 6200kcal
This is some of my exercise.
Following: vaultingdoc's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours and 30 minutes 919kcal
  Sleeping 8 hours 630kcal
  Bicycling (fast) - 15/mph 4 hours and 5 minutes 3573kcal
  Running (jogging) - 5/mph 55 minutes 642kcal
  Swimming (fast) 30 minutes 437kcal


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