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posterchild66's Exercise Diary, 28 July 2012

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 date:

Total Calories: 2732kcal
This is some of my exercise.
Following: posterchild66's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours 921kcal
  Sleeping 8 hours 737kcal
  Desk Work 7 hours 1074kcal


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posterchild66's Journal

28 July 2012

Up a bit today to 214.8. Yesterday was a low-impact cheat day. I made crock pot mexican type chicken to make tacos and burritos with. We enjoyed some ...
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posterchild66's Food Diary

28 July 2012

Fat: 92.68g | Prot: 123.89g | Carb: 124.96g.   Breakfast: Honey Clusters Cereal, skimmed milk. Lunch: Baked Chicken, Garden Vegetable Low in Carbs Gourmet Tortillas, Garden Vegetable Low in Carbs Gourmet Tortillas. Dinner: Baked Chicken, Garden Vegetable Low in Carbs Gourmet Tortillas. Snacks/Other: Almonds, Apple, Banana.
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