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Community > Members > Arjun_Annam > Diet Calendar > 26 July 2012

Arjun_Annam's Exercise Diary, 26 July 2012

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 date:

Total Calories: 1752kcal
This is some of my exercise.
Following: Arjun_Annam's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 20 minutes 1046kcal
  Sleeping 8 hours 491kcal
  Walking (brisk) - 4/mph 30 minutes 171kcal
  Walking (exercise) - 3.5/mph 10 minutes 43kcal


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Arjun_Annam's Food Diary

26 July 2012

Fat: 39.67g | Prot: 52.64g | Carb: 229.78g.   Breakfast: tea, white rice. Lunch: coke cola, death by chocolate ice cream, french fries, roasted chicken, roasted chicken. Dinner: spinach, steam white rice, yogurt. Snacks/Other: black coffee.
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