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Community > Members > dellue > Diet Calendar > 26 July 2012

dellue's Exercise Diary, 26 July 2012

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 date:

Total Calories: 2776kcal
This is some of my exercise.
Following: dellue's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1379kcal
  Sleeping 8 hours 662kcal
  Hockey 1 hour 735kcal


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dellue's Food Diary

26 July 2012

Fat: 76.00g | Prot: 107.24g | Carb: 216.84g.   Breakfast: Classic White Bread, Fried Egg, Honey. Lunch: Footlong Turkey Breast, Light Mayonnaise. Dinner: Cheddar Cheese, Hamburger Bun, Meatless Veggie Burger. Snacks/Other: Protein Chewy Bars - Peanut Butter Dark Chocolate, Sun Chips, Vodka.
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