Daninwall's Exercise Diary

Time spent Cals
24 hrs 2634
Activity & Exercise 1 hr, 22 mins 879
1 hr, 22 mins
Sleep/Rest 22 hrs, 38 mins 1755
8 hrs
14 hrs, 38 mins
This is some of my exercise.
Following: Daninwall's own diet.

About the Exercise Diary

Other Related Links


Daninwall's Food Diary

25 July 2012

Fat: 98.40g | Prot: 172.80g | Carb: 174.88g.   Breakfast:  Light English Muffin, Fat Free Half and Half, Real Eggs, Fat Free Singles Sharp, Healthy Canadian Style Bacon, v8 tomato juice. Lunch:  Tomatoes, Deli Thin Sliced Turkey, Whole Wheat Roll-ups. Dinner:  Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Chicken Breast (Skin Not Eaten), Northern Style Spare Ribs. Snacks/Other:  Peaches, Bananas, Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Roasted & Salted Peanuts, Cheddar Cheese, Premium Fudge Bars (Healthy Choice).