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Daninwall's Exercise Diary, 25 July 2012
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Daninwall's Food Diary
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Fat: 98.40g | Prot: 172.80g | Carb: 174.88g.
Breakfast: Fat Free Half and Half, Fat Free Singles Sharp, Healthy Canadian Style Bacon, Light English Muffin, Real Eggs, v8 tomato juice. Lunch: Deli Thin Sliced Turkey, Tomatoes, Whole Wheat Roll-ups. Dinner: Chicken Breast (Skin Not Eaten), Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Northern Style Spare Ribs. Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Bananas, Cheddar Cheese, Peaches, Premium Fudge Bars (Healthy Choice), Roasted & Salted Peanuts, Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags.
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25 July 2012