cintra's Exercise Diary

Time spent Cals
24 hrs 1871
Activity & Exercise 39 mins 181
21 mins
91
18 mins
90
Sleep/Rest 23 hrs, 21 mins 1690
7 hrs
470
Resting
16 hrs, 21 mins
1220
This is some of my exercise.
Following: cintra's own diet.

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cintra's Food Diary

25 July 2012

Fat: 34.47g | Prot: 26.57g | Carb: 137.29g.   Breakfast:  Jams, Preserves, Marmalades (Low Sugar), Clover Honey, Porridge. Dinner:  White Potatoes (Flesh and Skin), Onions, Cooked Carrots. Snacks/Other:  Milk, Coffee (Espresso Brewed), Coffee and Cocoa (Mocha) Powder (with Whitener and Low Calorie Sweetener) , Roasted Salted Cashew Nuts, Chocolate-Coated Light Ice Cream Bar or Stick, Biscuit, 73% Organic Dark Chocolate, Biscuit, Jams, Preserves, Marmalades (Low Sugar).