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dbyteman's Exercise Diary

Time spent Cals
24 hrs 2885
Activity & Exercise 1 hr 764
1 hr
764
Sleep/Rest 23 hrs 2121
8 hrs
688
Resting
15 hrs
1433
This is some of my exercise.
Following: dbyteman's own diet.

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dbyteman's Food Diary

24 July 2012

Fat: 15.00g | Prot: 71.00g | Carb: 87.00g.   Breakfast:  Pudding/Shake - Cocomint, trim 360 berries 'n chocolate crunch cereal, Vanilla Soy Slender Soy Milk. Lunch:  Healthfull 10 Grain Bread, spicy cheese 'n pasta. Snacks/Other:  penut butter crisp snack bar, Vanilla Protein Shake.
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