Lolly23's Exercise Diary

Time spent Cals
24 hrs 2069
Activity & Exercise 8 mins 67
8 mins
Sleep/Rest 23 hrs, 52 mins 2002
1 hr, 8 mins
22 hrs, 44 mins
This is some of my exercise.
Following: Atkins, Induction Phase.

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Lolly23's Food Diary

24 July 2012

Fat: 180.93g | Prot: 143.45g | Carb: 61.32g.   Breakfast:  cream, egg, cream cheese, butter, cinnamon, splenda, hot tea, Remoulade. Lunch:  cabbage cooked, onion, portabella mushrooms, chicken, tomatoe paste, butter, white eggplant, mayon, minced garlic, olive oil, salt, zevia. Dinner:  Outback Special (12 oz), Cooked Broccoli (Fat Not Added in Cooking), Shrimp, Romaine Lettuce, Caesar Salad Dressing, Scallions or Spring Onions, Cheddar Cheese, Sour Cream. Snacks/Other:  pork cracklings, lemon juice, sweet and low, heavy cream, egg yolk, salt, vanilla, splenda.