dbyteman's Exercise Diary

Time spent Cals
24 hrs 2736
Activity & Exercise 10 hrs 1462
8 hrs, 30 mins
1230
1 hr, 30 mins
232
Sleep/Rest 14 hrs 1274
8 hrs
695
Resting
6 hrs
579
This is some of my exercise.
Following: dbyteman's own diet.

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dbyteman's Food Diary

23 July 2012

Fat: 37.10g | Prot: 80.42g | Carb: 93.81g.   Breakfast:  Vanilla Soy Slender Soy Milk, wonder slim cinnamon crunch cereal. Lunch:  chicken salad, guacamole. Dinner:  Chicken Breast (Skin Not Eaten), Healthfull 10 Grain Bread, Romaine Blend, Sugar Free Balsamic Vinaigrette. Snacks/Other:  Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added), Wonder Slim Caramel Butter Pecan.