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Lolly23's Exercise Diary

Time spent Cals
24 hrs 2044
Activity & Exercise 1 hr 169
1 hr
169
Sleep/Rest 23 hrs 1875
8 hrs
608
Resting
15 hrs
1267
This is some of my exercise.
Following: Atkins, Induction Phase.

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Lolly23's Food Diary

23 July 2012

Fat: 147.12g | Prot: 156.79g | Carb: 35.70g.   Breakfast:  applewood smoked bacon, fried egg, splenda, tea. Lunch:  amylu, goat cheese, iced tea, lemon, mustard, olive oil, onion chopped, salt, spinach, stevia, vinegar. Dinner:  bacon, four cheese mexican, onion, portabella mushroom, spinach cooked, steak, zevia. Snacks/Other:  butter, cinnamon, cream cheese, egg, splenda, vanilla.
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