Lolly23's Exercise Diary

Time spent Cals
24 hrs 2044
Activity & Exercise 1 hr 169
1 hr
169
Sleep/Rest 23 hrs 1875
8 hrs
608
Resting
15 hrs
1267
This is some of my exercise.
Following: Atkins, Induction Phase.

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Lolly23's Food Diary

23 July 2012

Fat: 147.12g | Prot: 156.79g | Carb: 35.70g.   Breakfast:  fried egg, applewood smoked bacon, tea, splenda. Lunch:  iced tea, stevia, lemon, spinach, goat cheese, mustard, salt, vinegar, olive oil, onion chopped, amylu. Dinner:  steak, spinach cooked, bacon, portabella mushroom, onion, four cheese mexican, zevia. Snacks/Other:  egg, cream cheese, butter, cinnamon, vanilla, splenda.