malyshea's Exercise Diary

Time spent Cals
24 hrs 3463
Activity & Exercise 2 hrs 454
2 hrs
454
Sleep/Rest 22 hrs 3009
8 hrs
1022
Resting
14 hrs
1987
This is some of my exercise.
Following: malyshea's own diet.

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malyshea's Food Diary

22 July 2012

Fat: 41.00g | Prot: 35.00g | Carb: 86.00g.   Breakfast:  Senior Belgian Waffle Slam with Egg. Lunch:  100% juice cranberry no sugar added, 100% Whole Wheat Bread, Hard Bolied Eggs.