Register or Sign In
   
   
Community > Members > Fred7b > Diet Calendar > 22 July 2012

Fred7b's Exercise Diary, 22 July 2012

Fred7b's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2499kcal
This is some of my exercise.
Following: Fred7b's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1079kcal
  Sleeping 8 hours 647kcal
  Resting 7 hours 629kcal
  Driving 1 hour 144kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


Fred7b's Food Diary

22 July 2012

Fat: 87.89g | Prot: 109.63g | Carb: 244.73g.   Breakfast: Magere Chocomelk. Lunch: Gekookt Ei, Meergranenbrood, Pro Activ, Runderrookvlees. Dinner: Banaan, Basterdsuiker, Freds Vreetfestijn, Magere Yoghurt, Nasi Goreng met Babi Pangang. Snacks/Other: Knakworsten.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.