BZee's Exercise Diary

Time spent Cals
24 hrs 2508
Activity & Exercise 8 hrs 1292
3 hrs, 30 mins
420
2 hrs, 30 mins
500
40 mins
133
40 mins
85
20 mins
61
20 mins
93
Sleep/Rest 16 hrs 1216
8 hrs
576
Resting
8 hrs
640
This is all of my exercise.
Following: BZee's own diet.

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BZee's Food Diary

21 July 2012

Fat: 63.29g | Prot: 82.53g | Carb: 154.13g.   Breakfast:  raisin bran, Walnuts, Almond breeze unsweetened. Lunch:  muscletech, almond breeze, townsend farms, Wildly Nutritious Immunity Blend - Tropical Fruit, walnuts, flax meal. Dinner:  pork chop, normandy blend, Dinner Yeast Rolls, sweet potato fries. Snacks/Other:  organic brown egg, triscuit, green olives, frigo string cheese, almond breeze.