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Otiscogal's Exercise Diary, 19 July 2012

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 date:

Total Calories: 2074kcal
This is some of my exercise.
Following: Otiscogal's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 50 minutes 1060kcal
  Sleeping 8 hours 514kcal
  Dance (fast step, aerobic) 35 minutes 250kcal
  Weight Training (moderate) 35 minutes 250kcal


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Otiscogal's Food Diary

19 July 2012

Fat: 50.03g | Prot: 42.35g | Carb: 227.50g.   Breakfast: Bananas. Lunch: Angelfood Cake (Prepared, Dry Mix), Bacon, Banana Pepper, Buttermilk Ranch Dressing (Packet), Cheddar Cheese, Croutons, Side Salad, Strawberries, Tomatoes, Whipped Topping, Zucchini (with Salt, Drained, Cooked, Boiled). Dinner: Cherry Coke (Can), Deluxe Jammed Chocolate Chip Cookie Dough Ice Cream, Honey Nut with Whole Grain Cheerios, Hot-N-Ready Pepperoni Pizza.
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