malyshea's Exercise Diary

Time spent Cals
24 hrs 3378
Activity & Exercise 1 hr 227
1 hr
227
Sleep/Rest 23 hrs 3151
8 hrs
1022
Resting
15 hrs
2129
This is some of my exercise.
Following: malyshea's own diet.

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malyshea's Food Diary

19 July 2012

Fat: 61.40g | Prot: 72.03g | Carb: 146.71g.   Breakfast:  2% Fat Milk, Honey Bunches of Oats with Almonds. Lunch:  100% Whole Wheat Bread, Eat Your Vegetables Vegetable Chips - Sea Salt, Hard Bolied Eggs, Propel Zero - Berry. Dinner:  Hot Wings.