Register or Sign In

Johanne's Exercise Diary, 19 July 2012


 date:

Total Calories: 2499kcal

This is all of my exercise.
Following: You: On a Diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1724kcal
  Sleeping 8 hours 776kcal


about the exercise diary

Other Related Links

Members

You: On a Diet



Johanne's Food Diary

19 July 2012

Fat: 38.09g | Prot: 75.55g | Carb: 200.10g.   Breakfast: Almond Milk, Coffee, Diet Cranberry Juice, Gluten Free Rolled Oats, Scrambled Egg, Smart Balance, Truvia. Lunch: Cut Green and Shelly Beans, Italian Wild Rice Soup. Dinner: Pictsweet Brussels Sprouts, Smoked Turkey and Cannellini Bean Cassoulet, Uncle Ben's Brown Rice. Snacks/Other: Dole Blueberries, Gluten Free Oatmeal, Viactiv.