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Community > Members > challjrl043 > Diet Calendar > 17 July 2012

challjrl043's Exercise Diary, 17 July 2012

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 date:

Total Calories: 2977kcal
This is some of my exercise.
Following: challjrl043's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours 677kcal
  Sleeping 8 hours 609kcal
  Desk Work 4 hours 508kcal
  Housework 2 hours 423kcal
  Hunting 1 hour 423kcal
  Yard Work (gardening) 1 hour 338kcal


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challjrl043's Food Diary

17 July 2012

Fat: 38.15g | Prot: 18.50g | Carb: 87.30g.   Dinner: Club Crackers Original, Extra Crunchy Super Chunk Peanut Butter, Jumbo Beef Franks, Sourdough Sandwich Roll. Snacks/Other: Jelly Nougats, Original Flavors Hard Candy.
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