challjrl043's Exercise Diary

Time spent Cals
24 hrs 2978
Activity & Exercise 8 hrs 1692
4 hrs
508
2 hrs
423
1 hr
423
1 hr
338
Sleep/Rest 16 hrs 1286
8 hrs
609
Resting
8 hrs
677
This is some of my exercise.
Following: challjrl043's own diet.

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challjrl043's Food Diary

17 July 2012

Fat: 38.15g | Prot: 18.50g | Carb: 87.30g.   Dinner:  Jumbo Beef Franks, Sourdough Sandwich Roll, Extra Crunchy Super Chunk Peanut Butter, Club Crackers Original. Snacks/Other:  Original Flavors Hard Candy, Jelly Nougats.