princek's Exercise Diary

Time spent Cals
24 hrs 2333
Sleep/Rest 24 hrs 2333
8 hrs
724
Resting
16 hrs
1609
This is all of my exercise.
Following: Atkins, Induction Phase.

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princek's Food Diary

17 July 2012

Fat: 2.25g | Prot: 2.50g | Carb: 1.50g.   Breakfast:  Calorie Countdown Dairy Beverage 2% Reduced Fat.