elymoon's Exercise Diary

Time spent Cals
24 hrs 3319
Activity & Exercise 30 mins 443
30 mins
443
Sleep/Rest 23 hrs, 30 mins 2876
8 hrs
912
Resting
15 hrs, 30 mins
1964
This is some of my exercise.
Following: elymoon's own diet.

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elymoon's Food Diary

17 July 2012

Fat: 90.52g | Prot: 114.76g | Carb: 220.55g.   Breakfast:  Ham & Cheddar Artisan Breakfast Sandwich. Lunch:  Lasagna with Meat. Dinner:  14" Meat and Vegetable Pizza.