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Community > Members > elymoon > Diet Calendar > 17 July 2012

elymoon's Exercise Diary, 17 July 2012

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 date:

Total Calories: 3319kcal
This is some of my exercise.
Following: elymoon's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1964kcal
  Sleeping 8 hours 912kcal
  Swimming (moderate) 30 minutes 443kcal


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elymoon's Food Diary

17 July 2012

Fat: 90.52g | Prot: 114.76g | Carb: 220.55g.   Breakfast: Ham & Cheddar Artisan Breakfast Sandwich. Lunch: Lasagna with Meat. Dinner: 14" Meat and Vegetable Pizza.
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