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rawales2's Exercise Diary, 15 July 2012

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 date:

Total Calories: 3829kcal
This is some of my exercise.
Following: rawales2's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 560kcal
  Desk Work 7 hours 817kcal
  Resting 6 hours and 30 minutes 506kcal
  Bicycling (fast) - 15/mph 2 hours and 30 minutes 1946kcal


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rawales2's Food Diary

15 July 2012

Fat: 31.50g | Prot: 31.61g | Carb: 69.25g.   Breakfast: Bananas. Lunch: Bacon, Cheddar Cheese, Fried Egg, Oatmeal Bread.
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