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Community > Members > NoMoreGames > Diet Calendar > 14 July 2012

NoMoreGames's Exercise Diary, 14 July 2012

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 date:

Total Calories: 2738kcal
This is some of my exercise.
Following: NoMoreGames's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 45 minutes 1800kcal
  Sleeping 8 hours 823kcal
  Bicycling (leisurely) - <10/mph 15 minutes 114kcal


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NoMoreGames's Food Diary

14 July 2012

Fat: 19.30g | Prot: 72.16g | Carb: 197.15g.   Breakfast: Carrots, Eggplant, Light Fat Free Tomato & Basil Pasta Sauce, Mushrooms, Parmesan Cheese (Grated), Select 100% Whole Wheat Sandwich Thins. Lunch: Healthy Request Chunky Chicken Corn Chowder. Dinner: Italian Bread, Salmon, Vegetables - Grilled (Side), White Rice. Snacks/Other: Light & Fit Yogurt - Peach.
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