Coymotorsport's Exercise Diary

Time spent Cals
24 hrs 2689
Activity & Exercise 3 hrs 842
2 hrs
293
1 hr
549
Sleep/Rest 21 hrs 1847
8 hrs
658
Resting
13 hrs
1189
This is some of my exercise.
Following: Coymotorsport's own diet.

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Coymotorsport's Food Diary

14 July 2012

Fat: 64.62g | Prot: 168.89g | Carb: 163.88g.   Breakfast:  100% Liquid Egg Whites, 100% Liquid Egg Whites, 100% Liquid Egg Whites, 100% Liquid Egg Whites, 100% Pure Orange Juice, Cream (Half & Half), Cream (Half & Half), Cream (Half & Half), Cream (Half & Half), Egg, Egg, Egg, Egg, Light Pork Sausage, Light Pork Sausage, Light Pork Sausage, Light Pork Sausage, Onions, Onions, Onions, Onions. Lunch:  Chicken Sandwich, Sweetened Iced Tea (Large). Dinner:  Chicken Breast (Skin Not Eaten). Snacks/Other:  Crunchy Granola Bars - Oats 'N Honey.