dbyteman's Exercise Diary

Time spent Cals
24 hrs 3112
Activity & Exercise 2 hrs, 59 mins 1158
1 hr
155
1 hr
242
59 mins
761
Sleep/Rest 21 hrs, 1 min 1954
8 hrs
696
Resting
13 hrs, 1 min
1258
This is some of my exercise.
Following: dbyteman's own diet.

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dbyteman's Food Diary

13 July 2012

Fat: 9.09g | Prot: 74.49g | Carb: 107.88g.   Breakfast:  trim 360 vegetable cheese omelet. Lunch:  chicken flavored soup with noodles, Maple Grove Farms Dressing Poppyseed Fat Free, Premium Romaine, Red Raspberries. Dinner:  12 Grain Bread, Muscat Wine, Original English Muffins, WonderSlim Vegetarian Joe. Snacks/Other:  chocolate cream, chocolate cream, Coffee (Brewed From Grounds).