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AldathaTe's Exercise Diary, 12 July 2012

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 date:

Total Calories: 3249kcal
This is all of my exercise.
Following: Healthy Living (aldathate's version).

Activity & Exercise Time spent Burned
  Resting 8 hours and 35 minutes 928kcal
  Sleeping 7 hours 681kcal
  Standing 4 hours 865kcal
  Desk Work 4 hours 648kcal
  Stretching (yoga) 15 minutes 68kcal
  Walking (moderate) - 3/mph 10 minutes 59kcal


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AldathaTe's Food Diary

12 July 2012

Fat: 19.23g | Prot: 49.07g | Carb: 130.94g.   Lunch: 12" Italian Herbs & Cheese Bread gutted, Pickles (3 Chips), Provolone Cheese, Turkey Breast Meat. Dinner: Stir Fry. Snacks/Other: Air Popped Popcorn, Coco-Cola Classic (12 oz).
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