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LadyJrhi's Exercise Diary

Time spent Cals
24 hrs 4841
Activity & Exercise 16 hrs 3871
9 hrs
1820
3 hrs, 50 mins
723
1 hr
270
1 hr
216
30 mins
168
15 mins
135
15 mins
404
10 mins
135
Sleep/Rest 8 hrs 970
8 hrs
970
Resting
0 mins
0
This is some of my exercise.
Following: LadyJrhi's own diet.

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LadyJrhi's Food Diary

10 July 2012

Fat: 50.40g | Prot: 94.06g | Carb: 156.62g.   Breakfast:  D-Lights Turkey Sausage Breakfast Bowl. Lunch:  braunschweiger, honeydew, Kraft american, Nonfat Strawberry Greek Yogurt, Sandwich thins. Dinner:  Buitoni, Classico tuscan inspired olive and garlic, Jenny O Italian turkey Sausage, Skinny cow.
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