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Cynthia123's Exercise Diary, 10 July 2012

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 date:

Total Calories: 1609kcal
This is some of my exercise.
Following: Cynthia123's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 20 minutes 998kcal
  Sleeping 8 hours 468kcal
  Walking (moderate) - 3/mph 40 minutes 143kcal


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Cynthia123's Food Diary

10 July 2012

Fat: 73.32g | Prot: 78.31g | Carb: 125.39g.   Breakfast: hannah yogurt, multigrain bread. Lunch: chicken salad, Olive oil, white bread. Dinner: beef tenderloin, salmon. Snacks/Other: blueberries, dannon light and fit, low fat granola, manhattan, pop chips, snickers, wine.
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