Megan1978's Exercise Diary

Time spent Cals
24 hrs 2411
Activity & Exercise 10 hrs, 2 mins 1544
4 hrs
401
2 hrs
267
2 hrs
334
1 hr
221
30 mins
53
20 mins
134
12 mins
134
Sleep/Rest 13 hrs, 58 mins 867
10 hrs
602
Resting
3 hrs, 58 mins
265
This is some of my exercise.
Following: Megan1978's own diet.

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Megan1978's Food Diary

10 July 2012

Fat: 25.49g | Prot: 83.80g | Carb: 96.30g.   Breakfast:  100% Liquid Egg Whites, Milk (2% Lowfat with Added Vitamin A) , Strawberries. Lunch:  100% Liquid Egg Whites, GOLEAN Crunchy! Bars - Chocolate Peanut, Strawberries . Dinner:  2% Fat Milk, Balsamic Vinegar, favorite salad no meat, Pork Loin (Tenderloin, Lean Only) .