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EloHciN's Exercise Diary, 09 July 2012


 date:

Total Calories: 2385kcal

This is some of my exercise.
Following: EloHciN's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours 602kcal
  Sleeping 8 hours 542kcal
  Standing 7 hours 1054kcal
  Housework 1 hour 188kcal


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EloHciN's Food Diary

09 July 2012

Fat: 118.45g | Prot: 100.66g | Carb: 200.81g.   Breakfast: Chips Ahoy! Chewy Chocolate Chip Cookies, Ground Beef (80% Lean / 20% Fat), Ground Beef (80% Lean / 20% Fat), Hamburger Bun, Hamburger Bun, Hamburger Helper (Lean Turkey) Stroganoff, Hearty Grains 100% Whole Wheat Bagel, Natural Creamy Peanut Butter, Potato Salad, Zebra Chocolate Popcorn.