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Cynthia123's Exercise Diary, 07 July 2012


 date:

Total Calories: 2268kcal

This is all of my exercise.
Following: Cynthia123's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 20 minutes 933kcal
  Sleeping 8 hours 468kcal
  Exercise machine (moderate) 1 hour and 40 minutes 867kcal


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Cynthia123's Food Diary

07 July 2012

Fat: 24.49g | Prot: 77.56g | Carb: 186.34g.   Breakfast: hannah yogurt, multigrain bread. Lunch: cucumber, mixed greens, olives, parmesan, tomatoes. Dinner: hannah yogurt, kirkland chicken tenders, mushrooms. Snacks/Other: blueberries, watermelon.