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Community > Members > Chelseaok > Diet Calendar > 06 July 2012

Chelseaok's Exercise Diary, 06 July 2012

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 date:

Total Calories: 1776kcal
This is some of my exercise.
Following: Chelseaok's own diet.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 759kcal
  Sleeping 8 hours 405kcal
  Sitting 6 hours 472kcal
  Housework 1 hour 141kcal


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Chelseaok's Food Diary

06 July 2012

Fat: 85.08g | Prot: 54.42g | Carb: 288.10g.   Breakfast: French Vanilla Coffee Creamer, Pop-Tarts Gingerbread. Lunch: Whole Wheat Spaghetti. Dinner: Crispy Chicken Tender Salad. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Apple Pie, Chewy Yogurt Granola Bar - Blueberry.
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