jtj1001's Exercise Diary

Time spent Cals
24 hrs 3651
Activity & Exercise 2 hrs, 23 mins 1648
1 hr
317
53 mins
850
30 mins
481
Sleep/Rest 21 hrs, 37 mins 2003
8 hrs
693
Resting
13 hrs, 37 mins
1310
This is some of my exercise.
Following: jtj1001's own diet.

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jtj1001's Food Diary

06 July 2012

Fat: 84.36g | Prot: 78.21g | Carb: 189.50g.   Breakfast:  Caramel Fiber. Dinner:  Cheese deLITE, Feta Cheese, Lettuce Salad with Assorted Vegetables, MARZ.RSTD.GRLC.ITAL.VINA. 12O, Sunflower Seeds. Snacks/Other:  Milk Chocolate M&M's.