Register or Sign In
   
   
Community > Members > cintra > Diet Calendar > 06 July 2012

cintra's Exercise Diary, 06 July 2012

cintra's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2045kcal
This is some of my exercise.
Following: cintra's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 47 minutes 1185kcal
  Sleeping 7 hours 473kcal
  Walking (moderate) - 3/mph 23 minutes 95kcal
  Calisthenics (light, e.g. home exercise) 21 minutes 92kcal
  stair activity 18 minutes 90kcal
  Exercise machine (moderate) 11 minutes 110kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


cintra's Journal

06 July 2012

After a great dinner on my 80th birthday. :)
view full journal

cintra's Food Diary

06 July 2012

Fat: 29.56g | Prot: 46.01g | Carb: 143.12g.   Breakfast: Clover Honey, Jams, Preserves, Marmalades (Low Sugar), Porridge. Lunch: Cucumber (with Peel), lobnobs, Sweet Red Peppers. Snacks/Other: Chocolate-Coated Light Ice Cream Bar or Stick, Coffee (Espresso Brewed), Coffee and Cocoa (Mocha) Powder (with Whitener and Low Calorie Sweetener) , Krydder Boller, Krydder Boller, Milk, Roasted Salted Cashew Nuts.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.