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gradstudent15's Exercise Diary, 05 July 2012


 date:

Total Calories: 1787kcal

This is some of my exercise.
Following: gradstudent15's own diet.

Activity & Exercise Time spent Burned
  Sitting 13 hours 1047kcal
  Sleeping 8 hours 414kcal
  Standing 2 hours 230kcal
  Walking (slow) - 2/mph 40 minutes 77kcal
  Resting 20 minutes 19kcal


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gradstudent15's Food Diary

05 July 2012

Fat: 46.52g | Prot: 68.70g | Carb: 379.20g.   Breakfast: coffee, cream cheese, jam, milk, whole wheat bagel. Lunch: cherries, honey whole wheat great harvest, lettus, masala burger, onion, red pepper, sugar snap peas. Dinner: broccoli, red beans and rice, strawberries. Snacks/Other: cream cheese, great harvest honey whole wheat, jam, stacy's pita chips, strawberry rhubarb, whole grain goldfish.