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CODave's Exercise Diary, 04 July 2012
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CODave's Food Diary
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Fat: 68.50g | Prot: 93.66g | Carb: 280.49g.
Breakfast: Black Tea Bags, Butter , Egg, Sugar, Toasted Rye Bread . Lunch: Almonds , Baby Carrots , Deli Style Shaved Smoked Ham, Dijon Mustard, Figs , Lettuce, Lowfat Black Cherry Greek Yogurt, Margarine, Pepperoncini, Rye Bread. Dinner: Chicken Breast, Corn On The Cob with Butter, Green Snap Beans, Spicy Red Pepper Pasta Sauce. Snacks/Other: Beer, Pistachio Nuts, Red Bull Energy Drink, Sourdough Nibblers.
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04 July 2012