AllBer's Exercise Diary

Time spent Cals
24 hrs 2488
Activity & Exercise 12 hrs, 30 mins 1615
8 hrs
979
2 hrs
261
1 hr, 30 mins
171
1 hr
204
Sleep/Rest 11 hrs, 30 mins 873
8 hrs
587
Resting
3 hrs, 30 mins
286
This is some of my exercise.

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AllBer's Food Diary

03 July 2012

Fat: 68.52g | Prot: 70.74g | Carb: 345.64g.   Breakfast:  Milch 2% Fett, Löslicher Bohnenkaffee, Bio Cocoba (Kakaopulver). Lunch:  Milch 2% Fett, Crunchy Nut. Dinner:  Hühnersuppe, Frischer Krautsalat, Kirschtomaten, Frischkäse Schnittlauch, Banane, Süßkirschen, Johannisbeeren, Trocken Geröstete Sonnenblumenkerne Geschält, Fruchtgummi Multivitamin, Reine Buttermilch.