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AllBer's Exercise Diary

Time spent Cals
24 hrs 2927
Activity & Exercise 6 hrs, 30 mins 1577
2 hrs
226
2 hrs
259
1 hr
445
1 hr
243
30 mins
404
Sleep/Rest 17 hrs, 30 mins 1350
8 hrs
582
Resting
9 hrs, 30 mins
768
This is some of my exercise.

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AllBer's Food Diary

02 July 2012

Fat: 76.86g | Prot: 89.39g | Carb: 348.52g.   Breakfast:  Bio Cocoba (Kakaopulver), Löslicher Bohnenkaffee, Milch 2% Fett. Lunch:  Crunchy Nut, Milch 2% Fett. Dinner:  Frikadellenbällchen, Kalinka Fettarmer Kefir, Löslicher Bohnenkaffee, Milch 2% Fett, Spaghetti, Zucker.
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