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Squirrelgrl's Exercise Diary, 02 July 2012

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 date:

Total Calories: 2437kcal
This is all of my exercise.
Following: Squirrelgrl's own diet.

Activity & Exercise Time spent Burned
  Desk Work 14 hours 1433kcal
  Sleeping 5 hours 307kcal
  Driving 2 hours 218kcal
  Resting 1 hour 68kcal
  Calisthenics (light, e.g. home exercise) 1 hour 239kcal
  Housework 1 hour 171kcal


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Squirrelgrl's Food Diary

02 July 2012

Fat: 31.16g | Prot: 47.24g | Carb: 146.65g.   Breakfast: apple cider vinegar, Green Tea, Jenny's Cuisine Natural Muesli, orange. Lunch: Fat Free Black Cherry Yogurt, milo. Dinner: Apricots, Oranges. Snacks/Other: Cheddar Cheese, Original Crispbread, Smoked or Cured Ham (Lean and Fat Eaten).
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