lowcarbsloan's Exercise Diary

Time spent Cals
24 hrs 2050
Activity & Exercise 1 hr, 30 mins 500
1 hr
429
30 mins
71
Sleep/Rest 22 hrs, 30 mins 1550
8 hrs
514
Resting
14 hrs, 30 mins
1036
This is all of my exercise.
Following: Low Carb, Low Calorie, More Exercise.

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Low Carb, Low Calorie, More Exercise


lowcarbsloan's Journal

01 July 2012

How is it physically possible that I would be up 2 pounds this morning???? ugh - this is no fun. No FUN AT ALL. Oh well...we will see what tomorrow brings.
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lowcarbsloan's Food Diary

01 July 2012

Fat: 55.44g | Prot: 58.57g | Carb: 47.17g.   Lunch:  mcdonalds grilled chicken salad. Dinner:  bacon cheddar hamburger patty, fresh green beans, low carb brownie, mixed lettuce, pineapple, unsweetend almond silk. Snacks/Other:  almond butter, apple, philly swirl, wasa, whipping cream.