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Carlita182's Exercise Diary, 30 June 2012

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 date:

Total Calories: 2098kcal
This is some of my exercise.
Following: Carlita182's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours and 15 minutes 687kcal
  Sleeping 8 hours 440kcal
  Standing 2 hours and 30 minutes 306kcal
  Dance (square dancing) 2 hours 611kcal
  Calisthenics (light, e.g. home exercise) 15 minutes 53kcal


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Carlita182's Food Diary

30 June 2012

Fat: 81.98g | Prot: 68.82g | Carb: 201.07g.   Breakfast: Endulzante Dietético de Mesa en Polvo, Galletitas con Salvado, instant coffee, Jugo de Naranja Recién Exprimido, Leche Light Larga Vida, Mermelada Dietética de Frambuesas. Lunch: Carne de Res, Ensalada de Lechuga con Verduras Variadas, Galletas de Soda. Dinner: Cerveza, Salchicha o Hot Dog. Snacks/Other: Marraqueta, Pastel de Queso.
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